March 31, 2026

Let It Go So You Can Run

Let It Go So You Can Run

Before we can run the race God has set before us, we must first deal with what’s holding us back. In this episode, we examine the “weights” and sins that hinder our spiritual progress and learn how to release them. Through Scripture, we see that running well requires intentional focus, discipline, and surrender.

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Show Notes

• Hebrews 12:1 — Lay aside every weight

• 1 Peter 5:7 — Casting your cares on Him

• Philippians 3:17 — Following godly examples

• Philippians 3:14 — Pressing toward the mark

• 2 Timothy 4:7 — Finishing the race well

• 1 Corinthians 9:24–27 — Running with discipline

Key Themes:

• Not everything that weighs you down is sin—but it still must go

• Spiritual discipline is necessary for endurance

• You cannot run forward while holding onto the past

• The Christian race requires focus and intentional living

Application Questions

1. What “weights” in my life are slowing down my walk with Christ?

2. Are there worries or burdens I haven’t fully given to God?

3. Who am I following, and are they leading me closer to Christ?

4. Am I running with discipline or just drifting spiritually?

5. What is one thing I need to let go of today?

Short Prayer

Lord, show me the things in my life that are holding me back. Give me the strength to lay aside every weight and the discipline to run the race You’ve set before me. Help me to stay focused and press forward toward Your calling. In Jesus’ name, Amen.